psychology matters
Charles Lucas 18th May 2026 How Our Inner Relationships Shape the Lives We Live By any ordinary measure, we spend much of our lives trying to understand other people. We analyse relationships, revisit conversations,...
The science-backed strategies that help you stop worrying so much. Posted May 1, 2026 Reviewed by Monica Vilhauer Ph.D. Worry is one of the most common reasons people walk into my therapy office. It’s...
Healing happens when you get out of the way of your nervous system. Posted April 27, 2026 Reviewed by Hara Estroff Marano The harder you fight your unwanted thoughts, the louder they get....
Kristina May 3, 2026 You have probably had moments where you felt oddly connected to something bigger than yourself: finishing a friend’s sentence, sensing someone’s mood before they say a word, or feeling strangely...
Difficulties during the the seaparation stage of development pose a risk. Updated May 4, 2026 Reviewed by Hara Estroff Marano This is part one of a two-part article. For part two on the...
Learning the ropes of looking inside ourselves can change everything. Updated May 10, 2026 Reviewed by Gary Drevitch Imagine you are in the cockpit of your mind, with an array of controls and displays...
Wendy Tuohy May 9, 2026 — 7:30pm For three years in her 20s, Rebekah Beddoe lived in what she recalls as “literally hell on earth” because of medications designed to remove mental anguish. One...
Sameen David May 8, 2026 Featured Image. Credit CC BY-SA 3.0, via Wikimedia Commons You have probably felt it at least once: that strange sense of being part of something much bigger than your...
Workers pay the price of burnout. Should employers cover the cost? For years workers were taught to endure stress in silence. Now, rising burnout is forcing employers and governments to confront the cost...
Recent research confirms that sitting with life’s big questions promotes healing. Posted April 22, 2026 Reviewed by Hara Estroff Marano It can arrive like a collision, or it can arrive in the silence of...
Stoicism is a timeless philosophical school that can guide us in living a happier, more peaceful life, even when times are stressful. Igor Zanetti Published: Apr 25, 2026written by Igor Zanetti, BA Philosophy, BA...
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