HEALTH
Could Transcendental Meditation treat PTSD?
Share on PinterestA new study investigates whether Transcendental Meditation might help reduce the symptoms of PTSD. Photo editing by Stephen
Mindfulness
Reconnect with Self
Rekindle connection with your inner self After months of stress, uncertainty and sadness, you’ve been busy trying to stay virus
Anxiety
10 Tips to Help You Stop Ruminating
What is rumination? Has your head ever been filled with one single thought, or a string of thoughts, that just
Relationships
What works!
Lessons from trees about cooperation & support Vs competition
Deutsche WelleMar. 21, 2021 11:34AM EST By Natalie Muller Trees soak up carbon from the atmosphere, provide a home to
