Managing Emotions
Learning to manage emotions is imperative, especially when moving on from other traumas to create a new and happy life.
Read moreLearning to manage emotions is imperative, especially when moving on from other traumas to create a new and happy life.
Read moreIn his new book, “Master of Change: How to Excel When Everything is Changing—Including You,” Brad Stulberg outlines how to
Read morePredicting PTSD: Brain Scans Unravel Trauma’s Long-term Effects Neuroscience News Summary: Posttraumatic stress disorder (PTSD) affects 2% to 10% of
Read moreReassurance seeking in OCD can feel like a trap that’s hard to get out of. Posted January 5, 2023 Reviewed by
Read moreA psychologist explains why negativity dominates your daily thoughts, and what to do about it Brain science offers strategies that
Read moreAccording to the ACT model disability is not primarily an aggregated result of symptom burden, distress and limitations in the
Read moreAustralians are taking antidepressants in record numbers and for longer than ever, but coming off them can be ‘frightening’ 13m
Read moreWhat causes anxiety? Why is it so common? And how can it be treated? – ABC News 21 Feb 2022,
Read more3 Simple Exercises To Process Buried Emotions & Heal Unresolved Trauma mbg Founder & Co-CEO By Jason Wachob February 18,
Read moreAmygdala Changes in Autistic Individuals Linked to Anxiety Summary: Autistic children with traditional anxiety had significantly greater amygdala volume than
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