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  • Does medication really help children to learn?
  • The hidden source of regret
  • Delay in autism diagnosis
  • Rumination
  • Manage negativity
Psychlingo

Psychlingo

psychology matters

Breathing

Breathing 

The 5-Minute Habit to Switch Your Brain From ‘Work Mode’ to ‘Relax Mode’

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Jessica Migala By Jessica Migala July 12, 2021 Learning how to properly shut down after a hard day’s work can

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Breathing Health stress management 

A 5-minute breathing exercise may be better for blood pressure than meds

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CW Headley July 9, 2021 Researchers from the University of Colorado-Boulder just discovered a quick and easy way to regulate

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Breathing 

A one-minute breathing exercise

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BY MATT EVANS   Matt Evans2 days ago You don’t have to be a big believer in chakras or spirituality to

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Breathing stress management 

The Breath Is a Back Door to Your Vagus Nerve

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‘Respiratory discipline’ can activate your most potent anti-stress system Markham Heid Photo: Lorenzo Fattò Offidani/Unsplash Your body reacts to stress

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Breathing 

Breathing Techniques To Release Aches Anywhere in Your Body

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2 Breathing Techniques That Are the Easiest Way To Release Aches Anywhere in Your Body Back pain, knee pain, any

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Breathing 

5-Second Breathing Practice

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This 5-Second Breathing Practice Can Boost Your Memory *and* Energy FilippoBacci/Getty Images We’re inundated with the latest and greatest wellness

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Breathing 

Healthy ways to breathe

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7 Simple Breathing Exercises To Calm Your Anxiety March 11, 2021 Between the pandemic, the news cycle, and tending to

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Breathing 

Why slowing your breathing helps you relax.

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Cultivating more control over our lungs can bring many benefits to our mental and physical health. Is it time to

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Breathing 

The power of soft belly breathing

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How to Adopt a Soft-Belly Breathing Practice By James Gordon, MD The basis of our work is the idea that

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Breathing 

How Breathwork Can Help Ease Anxiety + 7 Exercises To Start With

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Breathwork is an active form of meditation that allows us to disconnect from our mind, reconnect with our body, energy,

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NEWS

ADHD
Psychology 

Does medication really help children to learn?

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Summary: Study reports medications for ADHD have little detectable impact on how much a child with attention deficit hyperactivity disorder

deal with regret
Depression 

The hidden source of regret

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  • Does medication really help children to learn?
  • The hidden source of regret
  • Delay in autism diagnosis
  • Rumination
  • Manage negativity

About Psychlingo

Psychlingo describes the news section of  epsychologyaustralia.com.au and we bring you all the latest in the world of psychology with a focus upon meditation, mindfulness, depression, anxiety, trauma, relationships, communication and well being. We hope it will be enjoyable and informative.

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Latest

  • Does medication really help children to learn?
  • The hidden source of regret
  • Delay in autism diagnosis
  • Rumination
  • Manage negativity

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