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Tuesday, March 2, 2021
Latest:
  • How to Stop a Panic Attack – 5 Psychology Backed Methods
  • COVID-19 news from the Black Dog Institute
  • The 12 Jungian Archetypes
  • Mindfulness Vs. Meditation
  • Mindfulness meditation training can facilitate cognitive control
Psychlingo

Psychlingo

psychology matters

Breathing

Breathing 

Why slowing your breathing helps you relax.

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Cultivating more control over our lungs can bring many benefits to our mental and physical health. Is it time to

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Breathing 

The power of soft belly breathing

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How to Adopt a Soft-Belly Breathing Practice By James Gordon, MD The basis of our work is the idea that

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Breathing 

How Breathwork Can Help Ease Anxiety + 7 Exercises To Start With

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Breathwork is an active form of meditation that allows us to disconnect from our mind, reconnect with our body, energy,

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NEWS

How to Stop a Panic Attack – 5 Psychology Backed Methods
Anxiety 

How to Stop a Panic Attack – 5 Psychology Backed Methods

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WE ARE LIVING IN SCARY AND UNCERTAIN TIMES, so it’s hardly surprising that a new study has found the number

COVID-19 news from the Black Dog Institute
Anxiety Health 

COVID-19 news from the Black Dog Institute

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Latest news

  • How to Stop a Panic Attack – 5 Psychology Backed Methods
  • COVID-19 news from the Black Dog Institute
  • The 12 Jungian Archetypes
  • Mindfulness Vs. Meditation
  • Mindfulness meditation training can facilitate cognitive control

About Psychlingo

Psychlingo describes the news section of  epsychologyaustralia.com.au and we bring you all the latest in the world of psychology with a focus upon meditation, mindfulness, depression, anxiety, trauma, relationships, communication and well being. We hope it will be enjoyable and informative.

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Latest

  • How to Stop a Panic Attack – 5 Psychology Backed Methods
  • COVID-19 news from the Black Dog Institute
  • The 12 Jungian Archetypes
  • Mindfulness Vs. Meditation
  • Mindfulness meditation training can facilitate cognitive control

RSS Beck Institute

  • Helping Clients Sleep Better during COVID-19
  • From the Desk of the Executive Director: A Note on the Year Ahead
  • Efficacy and Effectiveness of CBT for Youth
  • Beck Institute’s 2020 Year in Review
  • Reflecting on the Beck Institute CBT Certification Process: Ryan Freeman Burchfield Shares her Experience
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