Managing Emotions
Learning to manage emotions is imperative, especially when moving on from other traumas to create a new and happy life.
Read moreLearning to manage emotions is imperative, especially when moving on from other traumas to create a new and happy life.
Read moreNew psychology research uncovers a “hidden source” of regret Patricia Y. Sanchez Regret is an important emotion for the study
Read moreRuminating on Our Ruminations Causes More Depression See also March 31, 2022 Summary: Negative metacognitions and rumination can exacerbate symptoms
Read moreAustralians are taking antidepressants in record numbers and for longer than ever, but coming off them can be ‘frightening’ 13m
Read moreNew Treatment For Depression Causes Remission In Almost 80 Percent Of Patients A study from Stanford University on a new
Read more4 science-backed ways to identify and stop negative self-talk There’s no switch to completely turn off our negative self-talk, but
Read moreA Phase 2 clinical trial has found a 60-minute treatment session with the gas nitrous oxide can deliver significant and
Read moreIt’s Time to Really Talk About Depression Robert Roy Britt Several strategies can help prevent a downward spiral — they
Read moreHigh-Functioning Depression Isn’t Always Easy to Identify, So Here Are the Top Signs to Watch Out For (and What to
Read moreBy Elizabeth Millard Key Takeaways Holding on to negative feelings about minor annoyances could have long-term effects on your psychological
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