The Magic of “What If”
Personal Perspective: Two little words can change your perspective on everything Posted September 1, 2023 Reviewed by Davia Sills Over
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Emotion
A Loving-Kindness Meditation to Heal Your Inner Child
Peggy Rowe Ward January 18, 2023 Lion’s Roar Thich Nhat Hanh, our teacher, described love as an extremely powerful energy
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Gaining Closures
No, You Can’t ‘Just Get Over It’ Even with the most well-intentioned of advice, certain statements just don’t help. For
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Dark Triad Traits
Understanding bad character Twenty years ago, two Canadian psychologists published a paper that instantly captured the imagination of researchers –
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Scan Your Body To Learn Where You’re Feeling Grief
Mary Grace Garis・March 30, 2021 While the word “loss” implies that something was taken from us, what often accompanies grief
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Boundary Setting
Establishing These 4 Types of Boundaries Can Help Alleviate Stress, Says a Psychologist Saanya Ali・March 12, 2021 Stress is an
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How Emotions Connect Your Body and Brain
Do you think you can read emotions like joy or anger in another person’s face and actions? Read them because
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