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Saturday, December 2, 2023
Latest:
  • The Magic of “What If”
  • Managing Emotions
  • Self Hypnosis
  • Adjusting to Injury, Illness and Aging
  • A Tale About the Frontal Lobes as Told by a Neurologist
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Medications

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Common types of anxiety medications and how they work 2m 13s Medications can help restore the chemical balance in the

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stress management 

How to Stop Overthinking

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A psychotherapist shares the 3 exercises she uses every day ‘to stop overthinking’ Jenny Maenpaa, Contributor Overthinking is an anxious

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Grief stress management 

Your Hidden Powers

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Stressed? A psychologist reveals how to unleash your hidden powers Steven Sandage 2.27.2022 6:00 AM Midway through a recent lecture

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stress management Uncategorized 

Change your mind and change the tinnitus

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Changing Thoughts What does “Changing Thoughts” mean? • First you identify thoughts you had just before feeling bad • Then

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stress management Uncategorized 

Acceptance & Commitment Therapy Explained

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“Russ Harris is an open, centered, and engaged teacher of acceptance and commitment therapy (ACT), and, in ACT Made Simple,

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stress management 

What is Interoception?

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Interoception: why getting to know your hidden ‘sixth sense’ could be the key to better mental health in 2022 11

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stress management 

Focus on Strengths

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Psychological interventions focused on our strengths may improve mood faster than those focused on weaknesses Emotion, The self, Therapy February

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stress management 

10 ways to manage stress

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10 ways to manage stress, according to mental health experts Tips to help you have a calmer 2022 8 hours

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stress management 

Tapping Therapy

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EFT Therapy—Also Known as Tapping Therapy—Can Help With PTSD and Stress By Ashley Breeding Jan 12, 2022 For centuries, people

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stress stress management 

Sleep Hypnosis

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Sleep Hypnosis—What It Is, How It Works and Who Can Benefit By Soo Kim On 1/15/22 at 7:00 AM EST

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The Magic of “What If”
Emotion General 

The Magic of “What If”

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Personal Perspective: Two little words can change your perspective on everything Posted September 1, 2023 Reviewed by Davia Sills Over

Managing Emotions
Anger Anxiety Brain Depression Grief Mindfulness 

Managing Emotions

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  • The Magic of “What If”
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  • Adjusting to Injury, Illness and Aging
  • A Tale About the Frontal Lobes as Told by a Neurologist

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Psychlingo describes the news section of  epsychologyaustralia.com.au and we bring you all the latest in the world of psychology with a focus upon meditation, mindfulness, depression, anxiety, trauma, relationships, communication and well being. We hope it will be enjoyable and informative.

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Latest

  • The Magic of “What If”
  • Managing Emotions
  • Self Hypnosis
  • Adjusting to Injury, Illness and Aging
  • A Tale About the Frontal Lobes as Told by a Neurologist

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